Onne Hoekzema 46:35 row
10,000
Meters
46:35.0
Time
2:19.7
Pace
572
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 118 |
September 20, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:35.0 | 10,000 | 2:19.7 | 128 | 741 | 572 | 20 | 110 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 20 | 104 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 109 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 | 106 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 110 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 106 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 115 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 | 113 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 | 115 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 114 |
| 46:35.0 | 328 | 2:24.8 | 115 | 696 | 18 | 20 | 114 |
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Workout Graph
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