Onne Hoekzema 46:35 row
10,000m
Meters
46:35.0
Time
2:19.7
Pace
572
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 118 |
September 20, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.0 | 10,000m | 2:19.7 | 128 | 741 | 20 | 110 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 104 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 109 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 106 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 110 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 106 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 115 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 113 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 115 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 114 |
| 46:35.0 | 328m | 2:24.8 | 115 | 696 | 20 | 114 |
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Workout Graph
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