Onne Hoekzema 10:03 row
2,009m
Meters
10:03.3
Time
2:30.1
Pace
109
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 119 |
September 20, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,009m | 2:30.1 | 103 | 655 | 19 | 103 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 103 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 103 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 103 |
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