Onne Hoekzema 10000m BikeErg
10,000m
Meters
32:14.6
Time
3:13.4
Pace
273
Calories
90
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 46 |
| Revolution Count | 1506 |
| Power/kg | 0.56 |
| Drag Factor | 99 |
November 14, 2023 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:14.6 | 10,000m | 3:13.4 | 48 | 466 | 46 | 90 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 70 | 102 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 51 | 88 |
| 7:46.2 | 6,000m | 3:53.1 | 28 | 395 | 39 | 76 |
| 8:31.7 | 8,000m | 4:15.8 | 21 | 371 | 35 | 93 |
| 5:40.6 | 10,000m | 2:50.3 | 71 | 543 | 53 | 94 |
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Workout Graph
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