Onne Hoekzema 30:15 BikeErg
13,069m
Meters
30:15.2
Time
2:18.8
Pace
376
Calories
90
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 66 |
| Revolution Count | 2012 |
| Power/kg | 1.54 |
| Drag Factor | 91 |
November 17, 2023 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.2 | 13,069m | 2:18.8 | 131 | 749 | 66 | 90 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 | 89 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 | 95 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 | 74 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 63 | 90 |
| 25:00.0 | 2,197m | 2:16.5 | 137 | 773 | 68 | 93 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 99 |
| 30:15.2 | 81m | 3:07.6 | 53 | 482 | 59 | 90 |
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Workout Graph
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