Onne Hoekzema 47:37 BikeErg
20,007m
Meters
47:37.4
Time
2:22.8
Pace
563
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 67 |
| Revolution Count | 3212 |
| Power/kg | 1.41 |
| Drag Factor | 81 |
November 20, 2023 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:37.4 | 20,007m | 2:22.8 | 120 | 713 | 67 | 100 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 65 | 93 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 68 | 99 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 68 | 100 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 68 | 97 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 67 | 99 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 69 | 100 |
| 35:00.0 | 2,101m | 2:22.7 | 120 | 713 | 68 | 100 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 68 | 105 |
| 45:00.0 | 2,128m | 2:20.9 | 125 | 729 | 69 | 108 |
| 47:37.4 | 1,036m | 2:31.9 | 100 | 643 | 66 | 102 |
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Workout Graph
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