Onne Hoekzema 30:06 BikeErg
13,195m
Meters
30:06.5
Time
2:16.9
Pace
384
Calories
101
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 69 |
| Revolution Count | 2100 |
| Power/kg | 1.6 |
| Drag Factor | 84 |
November 26, 2023 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 13,195m | 2:16.9 | 136 | 769 | 69 | 101 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 69 | 94 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 69 | 99 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 71 | 105 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 70 | 102 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 70 | 105 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 70 | 108 |
| 30:06.5 | 11m | 9:50.9 | 2 | 305 | 35 | 96 |
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Workout Graph
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