Onne Hoekzema 30:13 BikeErg
13,217m
Meters
30:13.7
Time
2:17.2
Pace
386
Calories
98
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 68 |
| Revolution Count | 2071 |
| Power/kg | 1.59 |
| Drag Factor | 88 |
November 28, 2023 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.7 | 13,217m | 2:17.2 | 135 | 766 | 68 | 98 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 68 | 94 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 69 | 101 |
| 15:00.0 | 2,213m | 2:15.5 | 140 | 783 | 69 | 105 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 | 103 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 100 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 69 | 105 |
| 30:13.7 | 22m | 10:22.7 | 1 | 304 | 19 | 81 |
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Workout Graph
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