Onne Hoekzema 52:03 row
11,016
Meters
52:03.0
Time
2:21.7
Pace
624
Calories
97
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 1069 |
| Drag Factor | 119 |
December 13, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:03.0 | 11,016 | 2:21.7 | 123 | 722 | 624 | 20 | 97 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 | 71 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 71 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 | 93 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 97 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 | 99 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 105 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 102 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 109 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 | 110 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 109 |
| 52:03.0 | 426 | 2:24.3 | 116 | 700 | 24 | 20 | 111 |
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