Onne Hoekzema 5:05 row
1,007m
Meters
5:05.9
Time
2:31.8
Pace
53
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
December 13, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,007m | 2:31.8 | 100 | 643 | 19 | 100 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 100 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 100 |
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