Onne Hoekzema 57:37 row
12,012m
Meters
57:37.7
Time
2:23.9
Pace
671
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 116 |
December 20, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.7 | 12,012m | 2:23.9 | 117 | 704 | 20 | 104 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 100 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 106 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 105 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 107 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 106 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 111 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 115 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 83 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 109 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 109 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 96 |
| 57:37.7 | 505m | 2:36.1 | 92 | 616 | 19 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.