Onne Hoekzema 40:00 row
8,481
Meters
40:00.0
Time
2:21.4
Pace
480
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 119 |
January 05, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,481 | 2:21.4 | 124 | 725 | 480 | 19 | 110 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 734 | 97 | 21 | 103 |
| 16:00.0 | 1,704 | 2:20.8 | 125 | 731 | 97 | 20 | 107 |
| 24:00.0 | 1,694 | 2:21.6 | 123 | 723 | 96 | 19 | 111 |
| 32:00.0 | 1,688 | 2:22.1 | 122 | 719 | 95 | 19 | 116 |
| 40:00.0 | 1,687 | 2:22.2 | 122 | 718 | 95 | 19 | 117 |
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Workout Graph
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