Onne Hoekzema 31:20 BikeErg
14,031m
Meters
31:20.4
Time
2:14.0
Pace
415
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 70 |
| Revolution Count | 2213 |
| Power/kg | 1.71 |
| Drag Factor | 86 |
January 12, 2024 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:20.4 | 14,031m | 2:14.0 | 145 | 800 | 70 | 107 |
| 5:00.0 | 2,229m | 2:14.5 | 144 | 794 | 70 | 102 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 71 | 106 |
| 15:00.0 | 2,242m | 2:13.8 | 146 | 802 | 71 | 105 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 71 | 108 |
| 25:00.0 | 2,238m | 2:14.0 | 145 | 800 | 71 | 110 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 70 | 110 |
| 31:20.4 | 597m | 2:14.6 | 143 | 793 | 71 | 112 |
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Workout Graph
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