Onne Hoekzema 31:24 BikeErg
14,026
Meters
31:24.6
Time
2:14.3
Pace
413
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 70 |
| Revolution Count | 2208 |
| Power/kg | 1.69 |
| Drag Factor | 85 |
January 23, 2024 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:24.6 | 14,026 | 2:14.3 | 144 | 796 | 413 | 70 | 101 |
| 5:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 68 | 96 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 71 | 101 |
| 15:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 71 | 100 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 71 | 102 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 71 | 105 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 71 | 108 |
| 31:24.6 | 628 | 2:14.7 | 143 | 792 | 18 | 70 | 100 |
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Workout Graph
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