Onne Hoekzema 30:00 BikeErg
13,595m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.78 |
| Drag Factor | 93 |
January 26, 2024 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,595m | 2:12.4 | 151 | 818 | 69 | 107 |
| 6:00.0 | 2,710m | 2:12.8 | 149 | 813 | 69 | 101 |
| 12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 70 | 105 |
| 18:00.0 | 2,708m | 2:12.9 | 149 | 812 | 69 | 107 |
| 24:00.0 | 2,724m | 2:12.1 | 152 | 821 | 70 | 109 |
| 30:00.0 | 2,732m | 2:11.7 | 153 | 826 | 70 | 115 |
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Workout Graph
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