Onne Hoekzema 13:32 row
3,009m
Meters
13:32.9
Time
2:15.0
Pace
177
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 121 |
January 28, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.9 | 3,009m | 2:15.0 | 142 | 788 | 21 | 109 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 109 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 110 |
| 13:32.9 | 779m | 2:16.6 | 137 | 772 | 21 | 110 |
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