Onne Hoekzema 45:06 BikeErg
20,040m
Meters
45:06.9
Time
2:15.0
Pace
589
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 70 |
| Revolution Count | 3175 |
| Power/kg | 1.67 |
| Drag Factor | 84 |
February 13, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.9 | 20,040m | 2:15.0 | 142 | 788 | 70 | 102 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 67 | 91 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 70 | 98 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 71 | 100 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 71 | 101 |
| 25:00.0 | 2,230m | 2:14.5 | 144 | 794 | 71 | 102 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 71 | 105 |
| 35:00.0 | 2,225m | 2:14.8 | 143 | 791 | 70 | 105 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 71 | 109 |
| 45:00.0 | 2,263m | 2:12.5 | 150 | 817 | 72 | 112 |
| 45:06.9 | 42m | 2:44.2 | 79 | 571 | 61 | 105 |
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Workout Graph
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