Onne Hoekzema 56:37 BikeErg
25,031m
Meters
56:37.4
Time
2:15.7
Pace
733
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 68 |
| Revolution Count | 3894 |
| Power/kg | 1.65 |
| Drag Factor | 90 |
February 18, 2024 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:37.4 | 25,031m | 2:15.7 | 140 | 781 | 68 | 101 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 67 | 94 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 67 | 87 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 68 | 92 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 68 | 97 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 69 | 98 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 70 | 102 |
| 35:00.0 | 2,211m | 2:15.6 | 140 | 782 | 69 | 102 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 | 104 |
| 45:00.0 | 2,257m | 2:12.9 | 149 | 812 | 70 | 110 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 71 | 111 |
| 55:00.0 | 2,245m | 2:13.6 | 147 | 804 | 70 | 111 |
| 56:37.4 | 663m | 2:26.9 | 110 | 679 | 65 | 106 |
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Workout Graph
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