Onne Hoekzema 30:04 BikeErg
12,068m
Meters
30:04.8
Time
2:29.5
Pace
359
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 65 |
| Revolution Count | 1902 |
| Power/kg | 1.24 |
March 05, 2024 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.8 | 12,068m | 2:29.5 | 105 | 660 | 65 | 119 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 71 | 99 |
| 17:38.5 | 4,000m | 2:12.8 | 149 | 814 | 70 | 105 |
| 28:34.8 | 4,000m | 2:44.0 | 79 | 572 | 57 | 125 |
| 28:53.5 | 68m | 4:35.0 | 17 | 357 | 35 | 147 |
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Workout Graph
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