Onne Hoekzema 18:44 row
4,015m
Meters
18:44.4
Time
2:20.0
Pace
230
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 118 |
March 11, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.4 | 4,015m | 2:20.0 | 127 | 738 | 20 | 104 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 101 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 107 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 108 |
| 18:44.4 | 780m | 2:23.8 | 118 | 704 | 19 | 101 |
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Workout Graph
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