Onne Hoekzema 23:14 row
5,004m
Meters
23:14.5
Time
2:19.3
Pace
288
Calories
105
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 20 |
Stroke Count | 485 |
Drag Factor | 113 |
March 13, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:14.5 | 5,004m | 2:19.3 | 129 | 745 | 20 | 105 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 98 |
10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 106 |
15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 107 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 109 |
23:14.5 | 685m | 2:21.9 | 122 | 720 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.