Onne Hoekzema 23:14 row

5,004m

Meters

23:14.5

Time

2:19.3

Pace

288

Calories

105

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count485
Drag Factor113

March 13, 2024 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:14.5 5,004m 2:19.3 129 745 20 105
5:00.0 1,087m 2:17.9 133 758 22 98
10:00.0 1,077m 2:19.2 130 745 21 106
15:00.0 1,079m 2:19.0 130 748 21 107
20:00.0 1,077m 2:19.2 130 745 20 109
23:14.5 685m 2:21.9 122 720 20 106

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Workout Graph

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