Onne Hoekzema 30:01 BikeErg
13,429m
Meters
30:01.9
Time
2:14.1
Pace
398
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 70 |
| Revolution Count | 2087 |
| Power/kg | 1.71 |
| Drag Factor | 77 |
March 15, 2024 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.9 | 13,429m | 2:14.1 | 145 | 798 | 70 | 101 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 66 | 89 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 71 | 99 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 71 | 100 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 71 | 101 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 71 | 103 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 71 | 108 |
| 30:01.9 | 5m | 6:20.0 | 6 | 321 | 65 | 107 |
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Workout Graph
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