Onne Hoekzema 16:48 row
3,606m
Meters
16:48.5
Time
2:19.8
Pace
206
Calories
92
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 116 |
March 22, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.5 | 3,606m | 2:19.8 | 128 | 740 | 20 | 92 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 74 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 100 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 104 |
| 16:48.5 | 372m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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