Onne Hoekzema 7:09 row
1,502m
Meters
7:09.9
Time
2:23.1
Pace
84
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 118 |
March 29, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,502m | 2:23.1 | 119 | 710 | 19 | 95 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 93 |
| 7:09.9 | 459m | 2:21.5 | 124 | 725 | 19 | 98 |
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