Onne Hoekzema 40:00 row
8,572m
Meters
40:00.0
Time
2:19.9
Pace
490
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 118 |
March 29, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,572m | 2:19.9 | 128 | 739 | 19 | 108 |
| 8:00.0 | 1,724m | 2:19.2 | 130 | 746 | 20 | 103 |
| 16:00.0 | 1,715m | 2:19.9 | 128 | 739 | 20 | 105 |
| 24:00.0 | 1,715m | 2:19.9 | 128 | 739 | 20 | 109 |
| 32:00.0 | 1,709m | 2:20.4 | 126 | 734 | 19 | 112 |
| 40:00.0 | 1,710m | 2:20.3 | 127 | 735 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.