Onne Hoekzema 30:05 BikeErg
13,078m
Meters
30:05.9
Time
2:18.0
Pace
378
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 1.56 |
| Drag Factor | 86 |
April 03, 2024 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 13,078m | 2:18.0 | 133 | 757 | 68 | 95 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 65 | 89 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 67 | 77 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 69 | 96 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 69 | 96 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 70 | 102 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 70 | 104 |
| 30:05.9 | 15m | 6:33.3 | 6 | 319 | 41 | 104 |
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Workout Graph
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