Onne Hoekzema 1:00:04 row
12,826m
Meters
1:00:04.6
Time
2:20.5
Pace
730
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
April 10, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,826m | 2:20.5 | 126 | 734 | 19 | 106 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 90 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 100 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 101 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 104 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 107 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 105 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 109 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 112 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 111 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 108 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 110 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 111 |
| 1:00:04.6 | 7m | 5:28.5 | 10 | 333 | 0 | 110 |
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Workout Graph
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