Onne Hoekzema 30:05 BikeErg
13,397m
Meters
30:05.4
Time
2:14.7
Pace
394
Calories
97
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.68 |
| Drag Factor | 89 |
April 17, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.4 | 13,397m | 2:14.7 | 143 | 792 | 69 | 97 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 67 | 94 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 | 77 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 70 | 96 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 70 | 99 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 71 | 102 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 71 | 108 |
| 30:05.4 | 32m | 2:48.7 | 73 | 550 | 56 | 107 |
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Workout Graph
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