Onne Hoekzema 1:00:04 row
12,874m
Meters
1:00:04.2
Time
2:19.9
Pace
735
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
April 19, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,874m | 2:19.9 | 128 | 739 | 19 | 107 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 98 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 103 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 103 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 105 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 107 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 108 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 108 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 110 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 111 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 110 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 109 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 112 |
| 1:00:04.2 | 6m | 5:50.0 | 8 | 328 | 0 | 111 |
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Workout Graph
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