Onne Hoekzema 29:59 row
6,557m
Meters
29:59.5
Time
2:17.2
Pace
381
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 116 |
April 23, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,557m | 2:17.2 | 135 | 766 | 20 | 107 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 101 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 107 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 109 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 108 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 110 |
| 29:59.5 | 1,068m | 2:20.2 | 127 | 736 | 19 | 112 |
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Workout Graph
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