Onne Hoekzema 46:04 row
10,011m
Meters
46:04.0
Time
2:18.0
Pace
576
Calories
100
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 111 |
April 28, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.0 | 10,011m | 2:18.0 | 133 | 757 | 19 | 100 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 97 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 103 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 74 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 105 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 109 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 110 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 108 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 80 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 110 |
| 46:04.0 | 219m | 2:26.1 | 112 | 686 | 19 | 110 |
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Workout Graph
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