Onne Hoekzema 1:00:03 row
13,009m
Meters
1:00:03.7
Time
2:18.5
Pace
749
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 114 |
May 04, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,009m | 2:18.5 | 132 | 753 | 19 | 105 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 98 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 107 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 109 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 106 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 109 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 69 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 108 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 111 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 111 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 103 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 112 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 113 |
| 1:00:03.7 | 2m | 15:25.0 | 0 | 301 | 0 | 113 |
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Workout Graph
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