Onne Hoekzema 44:50 BikeErg
20,037m
Meters
44:50.4
Time
2:14.2
Pace
592
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 69 |
| Revolution Count | 3109 |
| Power/kg | 1.71 |
| Drag Factor | 83 |
May 07, 2024 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:50.4 | 20,037m | 2:14.2 | 145 | 797 | 69 | 101 |
| 5:00.0 | 2,127m | 2:21.0 | 125 | 729 | 66 | 96 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 70 | 101 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 70 | 103 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 70 | 80 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 70 | 104 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 70 | 105 |
| 35:00.0 | 2,256m | 2:12.9 | 149 | 812 | 70 | 109 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 69 | 109 |
| 44:50.4 | 2,154m | 2:14.8 | 143 | 791 | 69 | 106 |
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Workout Graph
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