Onne Hoekzema 30:04 BikeErg
13,574m
Meters
30:04.3
Time
2:12.9
Pace
405
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 1.75 |
| Drag Factor | 88 |
May 19, 2024 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.3 | 13,574m | 2:12.9 | 149 | 812 | 70 | 104 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 71 | 99 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 71 | 105 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 71 | 104 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 71 | 102 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 70 | 106 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 71 | 111 |
| 30:04.3 | 22m | 3:15.4 | 47 | 461 | 42 | 104 |
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Workout Graph
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