Onne Hoekzema 30:06 BikeErg
12,911m
Meters
30:06.4
Time
2:19.9
Pace
369
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 67 |
| Revolution Count | 2050 |
| Power/kg | 1.51 |
| Drag Factor | 90 |
May 26, 2024 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 12,911m | 2:19.9 | 128 | 739 | 67 | 96 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 68 | 97 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 | 99 |
| 15:00.0 | 2,150m | 2:19.5 | 129 | 743 | 68 | 104 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 67 | 96 |
| 25:00.0 | 2,138m | 2:20.3 | 127 | 736 | 68 | 100 |
| 30:06.4 | 2,157m | 2:22.0 | 122 | 720 | 68 | 81 |
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Workout Graph
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