Onne Hoekzema 32:32 row
7,012
Meters
32:32.8
Time
2:19.2
Pace
402
Calories
78
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 108 |
June 09, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:32.8 | 7,012 | 2:19.2 | 130 | 746 | 402 | 19 | 78 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 | 88 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 | 70 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 | 71 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 | 49 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 | 72 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 19 | 93 |
| 32:32.8 | 529 | 2:24.4 | 116 | 699 | 30 | 18 | 104 |
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Workout Graph
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