Onne Hoekzema 30:01 row
6,157m
Meters
30:01.6
Time
2:26.3
Pace
340
Calories
91
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 112 |
June 17, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,157m | 2:26.3 | 112 | 684 | 18 | 91 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 93 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 77 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 75 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 97 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 101 |
| 30:01.6 | 1,024m | 2:27.2 | 110 | 677 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.