Onne Hoekzema 30:02 row
6,337m
Meters
30:02.4
Time
2:22.2
Pace
357
Calories
88
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 114 |
June 19, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,337m | 2:22.2 | 122 | 718 | 19 | 88 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 71 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 79 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 69 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 69 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 111 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 111 |
| 30:02.4 | 1m | 20:00.0 | 0 | 300 | 0 | 111 |
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Workout Graph
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