Onne Hoekzema 30:06 BikeErg
12,857m
Meters
30:06.7
Time
2:20.5
Pace
364
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 68 |
| Revolution Count | 2059 |
| Power/kg | 1.48 |
| Drag Factor | 83 |
June 19, 2024 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,857m | 2:20.5 | 126 | 734 | 68 | 110 |
| 5:00.0 | 2,063m | 2:25.4 | 114 | 691 | 65 | 103 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 69 | 105 |
| 15:00.0 | 2,149m | 2:19.5 | 129 | 742 | 69 | 106 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 70 | 108 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 69 | 109 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 69 | 121 |
| 30:06.7 | 28m | 3:59.2 | 26 | 387 | 53 | 118 |
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Workout Graph
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