Onne Hoekzema 30:04 BikeErg
13,043m
Meters
30:04.6
Time
2:18.3
Pace
376
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 69 |
| Revolution Count | 2098 |
| Power/kg | 1.55 |
| Drag Factor | 81 |
June 21, 2024 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.6 | 13,043m | 2:18.3 | 132 | 754 | 69 | 105 |
| 5:00.0 | 2,157m | 2:19.0 | 130 | 747 | 69 | 101 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 69 | 102 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 70 | 103 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 70 | 105 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 70 | 106 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 71 | 110 |
| 30:04.6 | 27m | 2:50.3 | 71 | 543 | 52 | 110 |
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Workout Graph
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