Onne Hoekzema 30:05 BikeErg
12,986m
Meters
30:05.0
Time
2:18.9
Pace
372
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 68 |
| Revolution Count | 2073 |
| Power/kg | 1.53 |
| Drag Factor | 84 |
June 25, 2024 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 12,986m | 2:18.9 | 130 | 748 | 68 | 107 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 67 | 101 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 69 | 105 |
| 15:00.0 | 2,165m | 2:18.5 | 132 | 752 | 69 | 107 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 70 | 108 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 69 | 110 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 69 | 111 |
| 30:05.0 | 22m | 3:47.2 | 30 | 402 | 60 | 111 |
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Workout Graph
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