Onne Hoekzema 30:02 BikeErg
12,652m
Meters
30:02.7
Time
2:22.4
Pace
359
Calories
94
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 1.42 |
July 04, 2024 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.7 | 12,652m | 2:22.4 | 121 | 716 | 67 | 94 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 67 | 102 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 62 | 68 |
| 15:00.0 | 2,171m | 2:18.1 | 133 | 756 | 69 | 90 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 69 | 110 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 68 | 100 |
| 30:02.7 | 2,131m | 2:22.0 | 122 | 720 | 68 | 97 |
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Workout Graph
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