Onne Hoekzema 30:11 BikeErg
12,895m
Meters
30:11.5
Time
2:20.4
Pace
369
Calories
96
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 66 |
| Revolution Count | 2021 |
| Power/kg | 1.48 |
July 07, 2024 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.5 | 12,895m | 2:20.4 | 126 | 734 | 66 | 96 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 65 | 93 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 68 | 101 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 68 | 97 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 67 | 105 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 67 | 98 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 68 | 103 |
| 30:11.5 | 13m | 14:44.6 | 1 | 301 | 16 | 81 |
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Workout Graph
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