Onne Hoekzema 33:56 row
7,005m
Meters
33:56.2
Time
2:25.3
Pace
388
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 638 |
| Drag Factor | 114 |
July 11, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.2 | 7,005m | 2:25.3 | 114 | 692 | 18 | 101 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 87 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 98 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 101 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 103 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 104 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 107 |
| 33:56.2 | 816m | 2:24.7 | 115 | 697 | 18 | 107 |
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Workout Graph
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