Onne Hoekzema 33:51 row
7,016m
Meters
33:51.3
Time
2:24.7
Pace
391
Calories
91
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 119 |
July 17, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.3 | 7,016m | 2:24.7 | 115 | 697 | 18 | 91 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 65 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 77 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 106 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 100 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 90 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 105 |
| 33:51.3 | 778m | 2:28.6 | 107 | 666 | 18 | 100 |
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Workout Graph
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