Onne Hoekzema 30:03 BikeErg
13,074m
Meters
30:03.7
Time
2:17.9
Pace
378
Calories
99
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 1.56 |
| Drag Factor | 87 |
July 26, 2024 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.7 | 13,074m | 2:17.9 | 133 | 758 | 68 | 99 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 67 | 95 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 68 | 97 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 68 | 97 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 69 | 99 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 68 | 98 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 69 | 104 |
| 30:03.7 | 17m | 3:37.6 | 34 | 416 | 48 | 104 |
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Workout Graph
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