Onne Hoekzema 24:27 row
5,007m
Meters
24:27.6
Time
2:26.5
Pace
277
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 117 |
July 30, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.6 | 5,007m | 2:26.5 | 111 | 682 | 19 | 97 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 102 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 74 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 103 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 104 |
| 24:27.6 | 902m | 2:28.3 | 107 | 669 | 19 | 105 |
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Workout Graph
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