Onne Hoekzema 30:04 BikeErg
12,996m
Meters
30:04.0
Time
2:18.8
Pace
372
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 1.54 |
| Drag Factor | 85 |
August 01, 2024 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.0 | 12,996m | 2:18.8 | 131 | 750 | 68 | 102 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 66 | 95 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 69 | 98 |
| 15:00.0 | 2,169m | 2:18.3 | 132 | 755 | 69 | 101 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 69 | 106 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 69 | 105 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 70 | 107 |
| 30:04.0 | 16m | 4:10.0 | 22 | 377 | 61 | 106 |
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Workout Graph
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