Onne Hoekzema 30:02 BikeErg
12,926m
Meters
30:02.8
Time
2:19.4
Pace
370
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 68 |
| Revolution Count | 2046 |
| Power/kg | 1.52 |
| Drag Factor | 85 |
August 04, 2024 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.8 | 12,926m | 2:19.4 | 129 | 743 | 68 | 100 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 67 | 104 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 68 | 93 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 69 | 109 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 67 | 66 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 69 | 107 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 69 | 113 |
| 30:02.8 | 4m | 11:40.0 | 1 | 303 | 80 | 113 |
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Workout Graph
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