Onne Hoekzema 30:03 BikeErg
12,965m
Meters
30:03.8
Time
2:19.1
Pace
373
Calories
97
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 1.53 |
| Drag Factor | 78 |
August 07, 2024 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.8 | 12,965m | 2:19.1 | 130 | 747 | 67 | 97 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 64 | 85 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 94 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 68 | 97 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 68 | 95 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 68 | 100 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 70 | 107 |
| 30:03.8 | 9m | 7:02.2 | 5 | 316 | 33 | 106 |
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Workout Graph
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