Onne Hoekzema 34:20 row
7,008m
Meters
34:20.8
Time
2:27.0
Pace
385
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 643 |
| Drag Factor | 117 |
August 11, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.8 | 7,008m | 2:27.0 | 110 | 678 | 18 | 103 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 98 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 98 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 102 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 105 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 108 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 108 |
| 34:20.8 | 876m | 2:28.8 | 106 | 665 | 18 | 104 |
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Workout Graph
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